Full Moon Meditation

January’s Full Moon is known as the Wolf Moon, a name traditionally linked to the howling of wolves during the depth of winter, when food was scarce and survival required instinct, resilience, and strong community bonds. This moon also carries the names Old Moon and Ice Moon, reflecting themes of endings, stillness, and the quiet wisdom found in winter’s pause.

The Wolf Moon invites us to turn inward and listen more closely to our intuition, our inner voice, and the deeper needs that often go unheard in the noise of everyday life. It is a powerful time for reflection, releasing what no longer serves, and reconnecting with your inner strength and direction as the year begins to unfold.

This guided in-person Full Moon Meditation will support you in:

• Grounding and stabilising your energy after the busy festive period

  
  

• Releasing old patterns, habits, or emotional weight carried over from the past…