Full Moon Meditation

In this in-person full moon meditation, we gather to pause, turn inward, and prepare for the upcoming Full Moon, often referred to as the Buck Moon because male deer, which shed their antlers every year, begin to regrow them in July, hence the Native American name for July's full moon. Some cultures call this moon the thunder moon, due to the summer storms in this month. Other names include the hay moon, after the July hay harvest.

This in-person Full Moon Meditation offers a space to slow down, reset, and reconnect with yourself. During the session, you will be gently guided to:

• Settle your nervous system and feel more rooted after a busy start to the year.

• Let go of emotional residue, habits, or thought patterns that no longer serve you.

• Tune back into your intuition and inner compass.

• Create intentions that feel steady, realistic, and aligned for the months ahead.