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Tue, 13 Feb

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Zoom Meditation

Self Love - Meditation (Online)

We invite our website members to join Martina and Justin for a FREE online guided meditation to help you bring more self love into your life.

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Self Love - Meditation (Online)
Self Love - Meditation (Online)

Time & Location

13 Feb 2024, 19:30 – 20:30

Zoom Meditation

Guests

About the Event

Self-love is critical to mental well-being. By practicing self-compassion and self-care, we prioritise our emotional needs and protect ourselves from the risk of burnout and stress. Those who practice self-love are less likely to experience anxiety, depression, and other mental health issues.

Self-love is not selfish; it's a prerequisite for healthy relationships. When we love ourselves, we set healthy boundaries, communicate effectively, and choose partners who respect and value us. By cultivating self-love, we create a solid foundation for meaningful and fulfilling relationships.

Tickets

  • Self Love - Meditation

    Join Martina and Justin for a guided meditation to help you bring more self love into your life

    £0.00

Total

£0.00

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