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Adapting To Change

"We can do anything we want to do if we stick to it long enough."

                                                                                                        Helen Keller

We understand the challenges you are all facing, much has happened in the World and we want to be able to support you in the best way we can. This month at The Advanced Spiritual Institute we are offering we want to offer our support to you and we will be doing so virtually.

If you have ever wanted to join us, but have missed the opportunity to do so we have set up virtual webinars for meditations and workshops! Now is a great time to take advantage of this opportunity and gain a positive mindset and shift.

FREE Live Guided Meditations *Online*

TUESDAYS April @ 13:00

THURSDAYS April @18:30

Would you like feel less stressed and have a clear and positive mindset?

Set yourself up for success with this easy meditation system. Clear negative energy with this simple guided mindful meditation. Reach internal and external relaxation with the founder of the Advanced Spiritual Institute.

This session is intended to reduce stress and emotional pain while enhancing your energy, vitality and well being.

Power of Positivity & Mindfulness Webinar *Online* April 21st I 18:30 Would you like to have the power to remain calm, positive and mindful? During these challenging times and unpredictability, it can be difficult to remain centred. The Advanced Spiritual Institute has taught many individuals the tools and protocols they need to protect themselves mentally, emotionally and spiritually. Three key things you will learn in this seminar: *The power of your mind *Secrets to Mindfulness *How to remain positive Join us for a free introductory workshop with the founder of the Advanced Spiritual Institute.

Chakra Aura Workshop *Online* Wednesdays April @ 18:30 Discover all about your Chakras and Auras!

Join us online for the free Chakra and Aura Workshop! The Chakra and Aura Workshop will give you an introduction to your energy system on a deeper level. 3 Key things you will learn from this workshop are: *What the 7 chakras are and how they function *How the Chakras and your Aura influence your life in thoughts, emotions and actions *How to open and clean your chakras and aura

Managing Stress in Your Life Webinar*Online* April 18:30 Have you felt stressed lately? Has this stress affected your life, relationships, and work? The Advanced Spiritual Institute seeks to awaken your unlimited potential and improve the quality of your life.

Three key things you will learn in this webinar are: *How to maintain a positive attitude at all times *How stress affects us emotionally, mentally and spiritually *How to outdated break mental patterns around stress Join us for a free webinar on how to manage stress if your life.

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