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Full Moon Meditation


Every one of us needs to find moments of peace and self-reflection in our lives, and this can be achieved with full moon meditation, combine this with the art of manifestation and the transformative power of light and its energy and we are provided with a potent tool for making our lives better in unimaginable ways; it provides a sanctuary for the mind, body and spirit.


The full moon has captivated us for centuries, inspiring myths, poetry, and spiritual practices, it is also associated with heightened energy and spiritual significance symbolising clarity and enlightenment. This energy of the full moon enhances our meditation and manifestation practices, making it an ideal time to focus on self-improvement and personal growth.


Regular meditation allows you to connect with your inner self, which in turn cultivates mindfulness and self-awareness, and meditating at the time of a full moon intensifies your experience so that you can delve deep into your consciousness, exploring your hopes, dreams, and desires.


Manifestation meditation turns your thoughts and desires into reality. By focusing on positive intentions and visualising your goals you attract the energy needed to manifest your dreams. The full moon serves as a powerful amplifier for this manifestation and you will be able to visualise your goals with clarity while meditating at the time of a full moon. Imagine the life you want to lead, the experiences you wish to have, and the person you want to become. By aligning your energy with the moon's radiant glow you will enhance your ability to manifest your desires.


While experiencing a full moon meditation light takes on a transformative role. The moonlight washes over you, cleansing your mind and spirit. The moonlight illuminates the darkest corners of your consciousness, dissolving fears, doubts, and negativity. Embracing the positive energy of moonlight allows it to infuse you with peace and empowerment.


By incorporating full moon meditation, manifestation, and the transformative power of light and its energy into your life you open the door to endless possibilities. Regular full moon meditation can help reduce stress, enhance creativity, improve focus, and boost overall well-being. As you align your energy with the cycles of the moon you become attuned to the natural rhythms of the universe, finding harmony within yourself and with the world around you.


Every month at the time of the full moon the ASI community comes together in Lancaster Gate, West London, to set our intentions for the month ahead. This month’s full moon meditation will be the last in-person full moon meditation of the year, this is because the December full moon falls between Christmas and New Year, so the last meditation of the year will be held online.


We would love you to join us on Monday 27th November to enjoy the light and power of the Beaver Full Moon together. Whether it is your first time attending, or you have come to many moon meditations with us we would love to see you.


You can book your seat HERE








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